{"version":"1.0","provider_name":"Limerick Narwhals","provider_url":"https:\/\/www.limericknarwhals.ie","author_name":"admin","author_url":"https:\/\/www.limericknarwhals.ie\/?author=1","title":"Home - Limerick Narwhals","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bopZbMhFqU\"><a href=\"https:\/\/www.limericknarwhals.ie\/\">Home<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.limericknarwhals.ie\/?embed=true#?secret=bopZbMhFqU\" width=\"600\" height=\"338\" title=\"&#8220;Home&#8221; &#8212; Limerick Narwhals\" data-secret=\"bopZbMhFqU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.limericknarwhals.ie\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The Island swim is a 3.8km river swim through the middle of the medieval centre of Limerick. The swim is around kings Island, a hugely significant Island in Limerick\u2019s history. Each year, we grow the Kings Island Swim into one of the premier open water swimming events in Ireland and over the last few years have donated over \u20ac17,000 to local children\u2019s charities.","thumbnail_url":"https:\/\/www.limericknarwhals.ie\/wp-content\/uploads\/2024\/05\/Limerick-Narwhals-Logo-1.png","thumbnail_width":1563,"thumbnail_height":1563}